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 4.8/5 Excellent (26,352 Reviews)

4-in-1 Back & Hip Relief System

4-in-1 Back & Hip Relief System

check_circle Feel Looser In Just 10 Minutes A Day

check_circle Decompress Your Back After Hours Of Sitting

check_circle Stretch Tight Hips, Back & Hard-To-Reach Spots

check_circle 60-Day Money-Back Guarantee

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Karen M

I honestly bought this not expecting much. My lower back always felt tight after sitting and I was constantly stretching it. After using Verta for about 10 minutes a day, I started noticing my hips felt looser too and standing up after sitting felt so much easier. I never really connected the two before.

★★★★★ Karen M Verified purchase
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60 Day Money Back Guarantee

60-Day Money Back Guarantee

Try VERTA risk-free for 60 days. If you're not completely satisfied, simply contact us for a refund.

Free Worldwide Shipping

Worldwide Shipping

Every VERTA order includes tracked shipping, delivered straight to your door.

Premium Quality

Built For Everyday Use

Made with durable materials and padded support rollers for a stable, comfortable daily mobility routine.

Helping Thousands Find Relief

    Why it works

    4-IN-1 SUPPORT FOR THE COMPENSATION CYCLE THAT KEEPS COMING BACK

    PHYSICAL THERAPIST APPROVED

    Multi-Modal Therapy Approach

    "One of the biggest mistakes people make is treating lower back pain like one simple problem. They stretch the sore spot, rest for a day, or chase temporary relief, then wonder why the same stiffness keeps coming back. In reality, the hips, glutes, pelvis and lower spine all affect the way you move. When you only address one part of that cycle, the rest keeps pulling the tension right back. That’s why giving the body a way to decompress the back, open tight hips and move through supported positions makes far more sense for a daily at-home reset."

    Built To Move The Way Your Body Does

    Designed to loosen your hips and lower back with controlled rotational movement.

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    Targets More Than Just Your Back

    Designed to help open stiff hips while relieving built-up tension through the lower back.

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    360° Rotational Movement

    The rotating support system lets your body move naturally instead of locking you into one fixed stretch.

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    Move At Your Own Pace

    You control the depth, position and movement, making it easy to adjust each session to what feels comfortable.

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    Just 10 Minutes A Day


    An easy at-home mobility routine you can use after sitting, before bed, or whenever your back and hips feel tight.

    Try It For 60 Days, See For Yourself

    We want you to have enough time to properly work SpineFlex into your routine and decide whether it’s right for you.

    That’s why we are offering a 60-day “Results or Refund” guarantee.


    Use SpineFlex consistently as part of your mobility routine and experience it for yourself. If you’re not satisfied, simply contact our support team within the eligible guarantee period and we’ll help you through the process.

    In other words, you are only paying if it truly works and helps you reclaim a pain-free life.

    THE 4-IN-1 BACK + HIP THERAPY SYSTEM

    Decompress Your Back.
    Open Tight Hips.

    The Verta System™ combines four-point rotational support with controlled movement to help decompress an overworked lower back, open stiff hips and give your body the 10-minute reset it’s been asking for.

    01

    Decompress Your Back

    Recline across the padded support points to gently open your lower back after hours spent sitting, driving or standing in the same position. Give an overworked back room to move again.

    02

    Open Tight Hips

    Hours of sitting can leave your hips feeling stiff and restricted. Change your position on Verta to work through the areas around your hips and glutes that may be forcing your lower back to compensate.

    03

    4-Point Rotational Support

    Unlike a rigid plastic arch, Verta’s four padded rotational support points move with your body as you reposition, allowing you to work through multiple angles.

    04

    Move Through Multiple Positions

    Your body isn’t limited to one fixed stretch. Shift your position, depth and angle depending on whether your lower back, hips or glutes feel tight that day. You control the movement.

    05

    Your 10-Minute Daily Reset

    Use Verta after work, after a long drive, before bed or whenever your body starts feeling compressed and restricted. No hour-long routine — just 10 minutes a day.

    06

    30-Day Back Relief Plan Included

    Every Verta System includes our step-by-step 30-Day Back Relief Plan, so you’re not left wondering what to do when it arrives. Build a routine around movement, mobility and your 10-minute Verta reset.

    ✓ Back Decompression
    ✓ Hip Opening
    ✓ 4-Point Rotation
    ✓ 10-Minute Reset
    TRY THE VERTA SYSTEM™ RISK-FREE

    60-Day Money-Back Guarantee

    Give the Verta System™ a proper try in your everyday routine. Eligible purchases are protected by our 60-day money-back guarantee, giving you time to experience the system at home.

    EVERYTHING YOU NEED TO KNOW

    Questions About The Verta System?

    We want you to know exactly what to expect. Here are the answers to the most common questions people ask before trying the Verta 4-in-1 Back & Hip Therapy System™.

    How does The Verta System actually work?

    The Verta System™ uses four padded rotational support points to help you work through your lower back, hips and glutes from multiple positions.

    The goal is simple: give your lower back room to decompress, work through stiffness around the hips and allow your body to move through different angles instead of relying on one rigid stretch.

    Think of it as your 10-minute back and hip reset.

    Why work on my hips if my lower back is what feels tight?

    Your hips, pelvis and lower back all work together when you sit, stand, bend, walk and rotate.

    After long periods of sitting or driving, your hips can start feeling stiff and restricted. When that happens, your lower back may end up doing more of the movement and work.

    That is why Verta is designed to let you work through both the hips and lower back instead of repeatedly stretching only the area that feels tight.

    Is this just another foam roller or back stretcher?

    No. Traditional foam rollers usually require you to roll your body over one cylinder, while basic plastic back arches hold you in one fixed position.

    The Verta System™ uses four padded rotating support points and allows you to change your body position, angle and movement.

    That gives you more freedom to work through different areas around your back, hips and glutes instead of being limited to one fixed stretch.

    How long should I use Verta each day?

    You do not need another hour-long mobility routine.

    We built Verta around a simple 10-minute daily reset.

    If you are particularly stiff when starting out, begin with a shorter, comfortable session and gradually build toward your 10-minute routine as your body gets used to it.

    I'm really stiff. Will I still be able to use it?

    Yes — you do not need to already be flexible.

    Start gently and use the position that feels most comfortable. Let your body settle onto the padded supports instead of forcing yourself into a deeper stretch.

    The goal is a comfortable sense of opening and movement, not seeing how much discomfort you can tolerate.

    When is the best time to use it?

    Whenever it fits naturally into your day.

    Many people like using Verta after sitting at work, after a long drive, after training or as part of an evening routine.

    The best routine is the one you can actually repeat consistently.

    What is the FREE 30-Day Back Relief Plan?

    We did not want to send you a device and leave you wondering what to do with it.

    Every Verta System™ includes our 30-Day Back Relief Plan, designed to help you gradually build Verta into your everyday routine.

    It includes your Verta reset, simple mobility movements, desk-day strategies, morning and evening routines, progress tracking and a maintenance plan for after Day 30.

    No guessing. Just a simple plan you can actually follow.

    What if The Verta System isn't right for me?

    We want you to have enough time to actually work Verta into your routine rather than judging it after one use.

    Qualifying orders are protected by our 60-Day Money-Back Guarantee.

    Give The Verta System™ a fair try and follow the routine. If you are still not satisfied, contact our support team and we will help you with the next steps.

    Guarantee eligibility is subject to the terms shown with your offer at checkout.

    ✓ 60-Day Guarantee
    ✓ 30-Day Plan Included
    ✓ Secure Checkout
    ✓ 20,000+ Customers